Astral Projection And Dreaming

It is a term used to describe an out of body experience.
When we rest at night it is important for us to get a good night sleep in order for us to maintain our brain cells. When we sleep we also manifest various events through our dreams. Dreaming normally occurs when we are unconscious and in the dream state. Some people believe that the dream state is just a connection to our daily lives. That our fears and hopes manifested during the dream state are played out. Every day our brains are exposed to various events or information. Trying to remember everything that we’ve encountered during the day is quite difficult. Therefore, when we sleep our mind keeps only the important events and information during that day.  Of course, this is where we process information.